Hello ladies, I talked to Bach today (head coach for you newbies). We were discussing the importance of off season training and nutrition. (a few links for you to start with, FOOTBALL)
We will have some new info coming to the blog weekly starting Monday. We ill try to include some nutrition ideas and web links as well as training information.
Stay tuned!! If you have any specific requests send me a note, not on facebook please, email or post a comment on the blog.
We will be setting a meeting date for January to discuss the upcoming season. Who what where when and why!!
Have a great weekend, you will hear from us next week.