We have a few questions for everyone, this will help us to better plan the off season training. These are from coach Bach.
- Are you participating in some sort of physical activity during the off-season?
- Expectations are that in 2009 we want to be in better physical shape, are they doing some cardio and strength workouts?
- Would you be interested in attending a scheduled team conditioning workout once a week?
- What nights are you available to workout? From what times?
- What would you be willing to spend?
Email the responses to me at firstname.lastname@example.org